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Healthier Living
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How Does Electromagnetic Therapy Support Faster Injury Recovery
Recovering from an injury can be extremely challenging, and chronic pain or stiffness can interfere with daily life and independence. From sports injuries to…
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What Should You Expect During Your First Electromagnetic Therapy Session
If you’re new to physical therapy, you should understand that best practices are constantly evolving. Trying a new treatment for the first time can…
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Move More, Age Better: How Exercise Can Help Defy the Clock
Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach…
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Hip Impingement Pain: Why Physical Therapy Deserves Attention
Your hip is built like a ball–and–socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition…
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How Exercise Can Help Breast Cancer Survivors Find Hope and Healing
When someone receives a cancer diagnosis, their primary focus is typically on treating the disease itself with interventions like surgery, chemotherapy, radiation. But what…
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Prehab Pays Off: Manual Therapy Before Knee Replacement Helps Recovery
Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which…
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How Manual Therapy Compares to Pain Medications for Chronic Neck Pain
Why neck pain deserves more than a quick fix If you’ve ever woken up with a stiff, aching neck that lingers for days—or even…
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Understanding Peripheral Neuropathies & How Physical Therapy Can Help
For some, it’s a constant buzzing in the feet that makes it feel like walking on fire. For others, it’s weakness in the hands…
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Don’t Let a Fall Limit Your Life: The Power of Ankle & Foot Exercises
Every second, an older adult suffers from a fall, with 37 million falls occurring in the U.S. each year. This makes falls the 7th leading cause…
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Suffering from High Blood Pressure? How Exercise Can Help
High blood pressure isn’t just a number–it’s a silent threat that grows louder with age. Nearly 72% of American adults over 60 have hypertension, a…