1955 W Grove Parkway STE 201 Pleasant Grove, UT 84062

Manual Therapy & Myofascial Work

Manual Therapy & Myofascial Work

Hands-on care, upgraded with powerful technology

At Timpanogos Physical Therapy, we’ve always believed in good, hands-on care—mobilizing joints, easing tight muscles, and working through stubborn myofascial restrictions.

Over the years, though, we’ve found something important:

For most people, shockwave therapy and EMTT (magnetotransduction therapy) do what traditional manual treatment was trying to do—just deeper, more thoroughly, and often more effectively.

That doesn’t mean we’ve abandoned classic manual skills. It means we now have more ways to help you feel better, and we choose the right tools for your situation.

Why manual & myofascial work still matter

Even with all the tech in the world, your body still responds incredibly well to:

  • The right kind of touch
  • The correct direction of pressure
  • The proper joint movement at the right time

Manual therapy and myofascial work can:

  • Reduce muscle guarding and tension
  • Improve joint motion and “glide”
  • Decrease protective pain responses
  • Make it easier to move and load the area with exercise afterward

We especially lean on more traditional hands-on techniques for patients who:

  • Prefer a more gentle approach
  • Have contraindications to shockwave or EMTT (specific devices, conditions, or sensitivities)
  • Can’t tolerate the intensity of more powerful tools right away

But when someone can tolerate them safely, shockwave and EMTT have replaced a lot of the old-school grinding and digging—because they work better for most people.

Shockwave & EMTT as advanced myofascial tools

You’ll see separate pages on shockwave and EMTT, but in the context of myofascial work, here’s how they shine:

Shockwave therapy

Shockwave acts like a highly focused, mechanical myofascial tool:

  • Delivers precise, high-energy pulses into tight, thick, or painful tissue
  • Breaks up stubborn trigger points and adhesions that fingers and elbows can’t always reach as effectively
  • Helps remodel stiff, ropey fascia and tendon tissue
  • Can quickly change how a muscle or fascia feels and moves, so exercises work better

We use it for:

  • Deep muscle bands that never quite relax
  • Chronic “knots” that keep coming back
  • Fascia and tendon areas that feel like concrete

EMTT (Magnetotransduction Therapy)

EMTT is like a regional, hands-off myofascial reset:

  • Uses pulsed magnetic fields to influence larger areas of muscle and fascia
  • Reaches deep into tissue without any pressure on the skin
  • Great for people who are touch-sensitive or have widespread tightness
  • Pairs beautifully with shockwave for a “local + regional” effect

Together, shockwave and EMTT often achieve what used to take a lot of manual work—and they do it in a way that’s highly reproducible and customizable.

Other myofascial tools we use

Technology is fantastic… but we still love our classic, hands-on tools when they’re the right fit.

Vibration therapy

We use targeted vibration to:

  • Relax protective muscle guarding
  • Warm up tissues before deeper work or exercise
  • Help the nervous system “downshift” out of high alert

It’s especially nice for people who are tension-prone or anxious about being worked on.

Scraping (IASTM)

Instrument-Assisted Soft Tissue Mobilization (IASTM), often called “scraping,” uses smooth tools to:

  • Address myofascial adhesions and restrictions
  • Improve tissue glide
  • Wake up areas that feel stiff, sticky, or “stuck”

We use it when we want a firm, targeted mechanical input but don’t necessarily need the full power of shockwave.

Cupping

Cupping can:

  • Lift and decompress tissues
  • Improve local circulation and lymphatic flow
  • Provide a different kind of myofascial stretch (from the top, not just pressing down)

It’s an excellent option for people who feel compressed, heavy, or locked up, especially around the back, shoulders, and hips.

Classic manual techniques

Depending on your needs, we may also use:

  • Joint mobilization for stiff neck, back, or extremity joints
  • Soft-tissue mobilization and myofascial release
  • Gentle mobilization with movement
  • Targeted stretching and positional work

We’ll explain what we’re doing and why—no mystery “just relax” routines.

How we decide what to use for you

We don’t start with, “What gadget can we use today?”

We start with:

  • What’s actually going on in your tissues (joint? fascia? tendon? nerve? all of the above?)
  • How irritable or sensitive the area is
  • Your medical history and any contraindications
  • Your comfort level—some people love intense treatment, others need a softer start

From there, we build a plan that may include:

  • Shockwave and/or EMTT when we want maximum impact on myofascial and tendon problems
  • Vibration, scraping, cupping, or classic manual work as standalone options or add-ons
  • Follow-up exercise and movement training so those myofascial changes actually translate into better function

If you can’t have Shockwave or EMTT for any reason, you’ll still get high-quality, manual-focused care. If you can have them, they often become the centerpiece of our myofascial strategy, with hands-on work supporting them.

What a session might look like

A typical manual/myofascial-focused visit might include:

  1. Re-checking your pain and movement – what changed since last time?
  2. Choosing that day’s tools:
    • Shockwave on a dense, painful tendon
    • EMTT to calm a region of spasm and guarding
    • Vibration, scraping, cupping, or classic hands-on work where it fits
  3. Re-testing motion, strength, and symptoms after treatment
  4. Finishing with a few key exercises or stretches so your nervous system learns, “This new freedom of movement is safe.”

The result we’re after: you leave feeling not just “worked on,” but like you move differently, breathe easier, and have a bit more space in your body.

FAQs

If shockwave and EMTT are more effective, why use manual therapy at all?
Because you’re a person, not a tendon in a test tube, some situations call for a softer, more specific touch, or you may have a condition that doesn’t allow for particular technologies. Manual work will always have a place—it’s just no longer our only option.

What if I don’t like intense treatments?
We’ll meet you where you are. We can start with gentle manual therapy, vibration, or very low-intensity work and build from there only if you’re comfortable and it’s appropriate.

Can I request more hands-on and less machine-based treatment?
Absolutely. Part of our job is to use our judgment; the other part is to listen to you. We’ll explain the pros and cons and make decisions together.

Want your muscles and fascia actually to let go?

If you’ve had a massage or bodywork that feels good for a day but doesn’t really change things, or you’re curious how modern tools like shockwave and EMTT can upgrade myofascial work:

Schedule an evaluation at Timpanogos Physical Therapy, and we’ll:

  • Figure out why your tissues are so guarded, tight, or sore
  • Choose the right mix of shockwave, EMTT, and hands-on techniques for your body
  • Pair it with simple, targeted exercises so the changes last

So you don’t just feel looser on the table—you feel better when you’re actually living your life.

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